Diabetes is a metabolism disorder. In other words, a disorder in the way the body digests food and turns it into essential energy. The reason for this malfunction is a lack or total lack of insulin in the body. Insulin is the hormone that transfers glucose from the blood to the cells. If this hormone become ineffective or totally absent, the result is a high blood sugar level and cell depletion. This disease can lead to pain, injury, and in some cases death.
Living with diabetes can be hard if you don’t know the many effects it has on your body and how to deal with them. One of the many effects of diabetes, and one that is known for a long time, is hair loss. Since diabetes is a hormonal related disorder, it can also lead to the thinning of the hair. Diabetes loss hair is even considered as one of the early signs of the illness.
In order to help “manage” diabetes, it is necessary to find a way to get insulin to the body. This can be done with insulin shots which help regulate your insulin so you can absorb the glucose correctly. However, this is not a direct cure for diabetes. Once you come down with it there are good chances you will always suffer with the effects of diabetes.
This is why natural approach to heal type 2 diabetes is getting popular.
Eat healthy; If you live with a diabetic condition, start eating much healthier and include the following products in your diet: beans, dark green vegetables, citrus fruits, berries, whole grains, fish high in omega-3 and nonfat products.
You should also start reducing calories. It is important to know that the majority of type 2 diabetes are overweight. You can start by reducing your calories 1600 calories per day. You can do this by eating less food sizes and looking at the label. Reduce your saturated fat intake by cooking on a griddle and cutting off any excess fat. Cook with olive and nut oils, as these unsaturated fats are good for you. Never use lard.
I am sure that you know mango right? This is one of home treatment to heal diabetes. But, you have to know, you will not eat the fruit, but you will consume mango leaves as many as you can. You can swamp about 10-15 mango leaves into water, let it in a day then you take the essence. You can drink to heal your diabetes.
Take as much exercise as possible. Not only will this help you to lose weight or maintain your weight but it will help to reduce your blood sugar. A pedometer will help you to count how many steps you’re taking (the ideal is 10,000 or 5 miles per day) but if walking isn’t your thing, try swimming instead.
Remember type 2 diabetes behaves differently in each of us. A doctor can only help so much. It is up to you to take control, and by doing the above it will happen.