If you haven’t already noticed, diabetes is a serious disease. Fortunately, your body is very miraculous and is continually making healthy NEW cells that can eventually accept the insulin (cause of type 2). By the time you finish reading this sentence, your body has made about 60,000 new cells. But are they healthy new cells?
Traditional treatments revolve around four basic staples: diet, exercise, medication or insulin and blood sugar monitoring. Obviously the diet is the best choice for you. It might be part of the reason you ended up with diabetes in the first place. Regardless of what treatment you do, changing your diet is an integral part of your new life.
Here is your plan for success to eliminating your type 2 diabetes:
You should eat meals that are low in fat, allow twelve to fifteen per cent calories, be sure to moderate your protein intake allowing about fifteen to twenty five per cent and you can be high in carbohydrates at about sixty five to seventy per cent.
Fruits and vegetables should be included in your diet plan to control diabetes. Apple and orange are two most effective fruits. Green vegetables are really helpful too.
Bitter melon (karela) is one of the best options. Srivastava Y, Venkatakrishna-bhatt H, Verma Y, et al. Antidiabetic and adaptogenic properties of Momordica charantia extract: An experimental and clinical appraisal. Phytother Res 1993; 7:285-9. You can easily fry it with salt and other condiments and take it 2 to 3 times on a daily basis. Also half-cup karela juice can be taken. Morpheme pure herbs offer pure bitter melon supplements. Very good natural remedy for diabetes.
You need to prepare a mixture by adding the same quantity of turmeric powder and dried gooseberry powder with honey or drink the same quantity of gooseberry juice and fresh turmeric juice on an empty stomach steady. It is a very helpful home remedy to cure diabetes.
One must not consume more than 2 cups of coffee or tea in a day. It is good to replace coffee with green tea, water and other herbal teas like tea of blueberry leaf and walnut tree leaves. Water soaked and cooked in kidney bean pods is excellent for diabetics.
And do not forget your exercise program; you should walk about forty five to sixty minutes every day. You do want to get rid of that type 2 diabetes, do you not? Well then do as you are told!
Diabetes can resort to quite a number of complications. And it can be very expensive to get another shot of insulin to keep up with such a life threatening disease. Good thing Your Diabetes Cure is HERE!
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