It is a sorrowful thing that blood sugar is a life threatening disease which is fast growing. Nowadays, adult onset diabetes is very common as the disease seems to affect people even by early age of 30 to 40. It is really challenging the medical experts who are committed to research on diabetes.
Though some people are of the opinion that managing diabetes is easy, there are people to threaten that there is no permanent cure for diabetes. As such, the doubt is if you can cure diabetes naturally without medicine. Here is the discussion about diabetes and self care.
The problem with most diabetes diet is that they simply don’t work. This is due to the basis of the diet being the removal of sugar and other nutrients. This can never reverse diabetes and it never has. With the removal of sugar and the use of artificial sweeteners diabetes has actually tripled in the last 30 years. This is a clear and obvious sign that something is wrong with our diabetes diets that are suppose to reverse diabetes. Only a diabetes control natural treatment will reverse diabetes.
Avoid carbohydrates is extremely important to start your diet. Sugar is obviously a no-no for diabetics. Carbohydrates and starches are also important to avoid because they are converted to glucose once it mixes with saliva. In other words, carbohydrates are like eating tablespoons of sugar. Go for healthy food such as grains, beans, vegetables, fruits, low-fat milk and meat. Cut down on foods and drinks with a lot of added sugar.
Water is also extremely important. Both drinking water and using hydrotherapy is just as critical. You should be drinking at least 16 ounces of water for every 2 hours you are awake to flush your body and maintain blood sugar levels.
Another popular therapy is herbal therapy. For instance, garlic has been shown in research studies to contain a compound that naturally lowers blood sugar levels. Natural health experts recommend supplementing a clove daily.
Parslane seeds are useful in diabetes. A teaspoon of seeds should be taken every day with a half cup of water for four or five months. It will boost the body’s own insulin and help cure diabetes.
Exercise is also going to be beneficial because it will reduce insulin resistance, ward off diabetes complications, help you lose weight, make you feel and look better and help you maintain a steady blood sugar level for life.
By eating nutritious foods and controlling diabetes, a person can even get off of diabetic medicine. This could save you a lot of money. Your doctor and pharmacy will not tell you that this can be done with diet alone, as they may want you to continue buying their medicine. Type 2 diabetes can be completely reversed with the right diet!